Therapy for Anxiety & Trauma in Mason, OH

Embrace Change, Live Authentically Therapy for You

Something has you feeling stuck.

You’re exhausted from overthinking, anxious in your relationships, and tired of carrying emotional weight that isn’t yours. Whether you’re struggling with people-pleasing, intrusive thoughts, life transitions, or the impacts of trauma from family dynamics or relationships — you deserve a space to feel safe, seen, and supported.

Our Services

Trauma therapy

  • Family Traumas

  • Relationship Traumas

  • Childhood Traumas

  • Helping Professionals or Workplace Traumas

  • Toxic Relationships

  • Attachment wounds & Attachment styles

  • Relationship difficulties

Anxiety therapy

  • Anxiety and racing thoughts

  • Intrusive thoughts and OCD

  • People-pleasing and boundary struggles

  • Relationship Concerns

  • Chronic overwhelm, burnout, and high stress

  • Perfectionism

  • Panic Attacks

female therapist in Cincinnati

Hi, I’m Bre!

I’m passionate about helping individuals navigate the lasting impacts of complex trauma, anxiety, and challenging relationships.

I specialize in helping adults heal from the effects of chronic anxiety, relational trauma, and overwhelming life experiences leaving you feeling stuck, and disconnected from yourself. My style is warm, down-to-earth, and collaborative — I’m not here to “fix” you, but to help you feel seen, supported, and more at home in yourself. Therapy with me is a space where you can let your guard down, explore what’s been holding you back, and build a life that feels more grounded, clear, and connected.

I am the founder of Sol Counseling & Wellness and Licensed Professional Counselor (LPC). I work with adults (18+) in a collaborative way — helping you make sense of the past while building a more authentic, connected present.

Learn More

Anxiety and trauma therapy in Cincinnati, OH

Private Pay/ Self Pay Rates

Initial Diagnostic Intake: $175 per 50-60 minute session

Individual Psychotherapy: $130 per 50-60 minute session

If you are utilizing out-of-network benefits, I will send superbills monthly in order for you to possibly receive reimbursement. I also offer a sliding scale fees dependent on availability. Contact me to learn more.

Click here to learn more about benefits of self-pay services.

Fees & Insurance

Accepted Insurance

Aetna

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